Woman lying on a pink exercise mat on a white wooden floor, looking at the camera, wearing a white tank top.

A Space to Feel Like Yourself Again

Shona Manderson —
Founder of Just Being

Just Being was born from a very personal journey. For years I struggled with self-doubt, imposter syndrome and feeling disconnected from my body. After a difficult experience on national TV, I found refuge in movement. Yoga and Pilates became more than exercise, they helped me slow down, breathe again, and soften the way I spoke to myself. Over time, I realised I didn’t need fixing... I just needed space to be.

Just Being is your space.

Through feel-good movement, strength-building flows, and simple self-love rituals, my classes are designed to help you reconnect with your body and honour your energy. Some sessions are strong and spicy, others slow and grounding, but every class is rooted in moving for joy, building strength, and feeling proud of yourself for simply showing up. I also work with brands and teams to bring feel-good movement into events, campaigns and wellbeing experiences.

However you choose to move, I cant wait to welcome you on or off the mat.

Love, Shona
x

A stylized, minimalistic sun icon with a central circle and radiating elongated oval rays.

Choose Your Way to Move

  • A person holding a pink exercise ball against their leg, which is extended upward, with a gray wall in the background.

    Studio Classes

    In-person classes to help you move, build strength and feel more at home in your body.

  • A woman with wavy blonde hair poses with her arms stretched over her head against a plain wall, wearing a white sports bra and dark leggings.

    Just Being Online

    Join me for private mat Pilates, reformer or yoga sessions in a calm, personal space tailored to you.

  • Close-up of a woman in tan activewear, lying down with her legs crossed, against a plain light background.

    Brand Events & Private Bookings

    For aligned brands, campaigns and feel-good experiences.